Reviews of Defined Fitness Donabate. (Personal Trainer) in Lusk (Dublin).

Defined Fitness Donabate

81 Reviews

80 Comments

Personal Trainer

Personal trainer

Unit 6 Redleaf Business Park, Turvey Ave, Donabate, Dublin, K36 Y184, Ireland

Description

Information of Defined Fitness Donabate, Personal Trainer in Lusk (Dublin)

Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.

This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!

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Open hours of Defined Fitness Donabate

Popular times

Reviews of Defined Fitness Donabate

T. F.

Andrew has created more than just a gym but more a community. Great to train. Andrew and the guys make going training enjoyable and you will see results

R. M.

Brilliant!! Andrew is excellent, from diet planning to motivation he has all the knowledge you will ever need The lads in the group are alright I suppose 😝😝 I look forward to catching up every week!! he communicates it all very well and is great on the technique!! Can't recommend highly enough!

S. D.

I've been training with Andrew for the last 18 months. He is a great motivator and coach, very knowledgeable and lots of fun. During this time, I've taken on several extra-curricular fitness challenges, and Andrew has always been a great advisor and friend. Looking forward to keeping this up.

L. B.

I started my fitness journey in February 2016 with Andrew at Defined Fitness in Swords for 3 reasons the main one been my brothers best man and having 5 months to prepare. The gym is a supportive environment with like minded people and everyone is there to help each other. If you struggle with keeping to a strict schedule and trying to go at it along them group training us for you. The lads are all a good laugh thanks to Andrews vetting process. There is always accountability to turn up and train and look after your diet as well as a good few laughs along the way. Andrew brings a great wealth of knowledge to all his clients from this own dedication and impressive CV and strives to keep improving his facility with New equipment and technology. (Yes technology in a gym) Above all that it's a great way to give yourself the time you deserve to look after you! There's nothing like knowing that you need to be out the door in work to get to your session. The session can really change your mindset in an hour particularly if you have had a though day. It's just as important to look after our mental health as it is to look after our physical health and if you want to do both, your in the right place to do it.

D. T.

I started training with Andrew at Defined Fitness about 6 months ago and I couldn’t recommend it highly enough. I’d never done any weight training before and was unsure of what to do or where to get started in a gym. From the very 1st session Andrew put this straight. I feel fitter and look better now then I have in years. Not just from the training but also from the nutritional support that Andrew provides too. Also the fact that you’re not training alone but training with a butch of lads who are striving to achieve the same goals is a massive bonus. Stop thinking about it and give Andrew a call It’ll be the best thing you ever do!!

R. E.

Andy is an excellent coach / trainer. I have been a client of Andy’s for a year now. The results have been Very impressive. The classes are never boring and the exercises are varied to work all parts of the body. I’m a lot healthier and stronger than I have ever been. The teamwork in the gym is first class, everyone pushes themselves and each other along to achieve their goals.

D. M. C.

I’ve been training with Andy and the BPD for over 4 months now and I have never enjoyed working out as much as I do now. The results speak for themselves and I look forward to getting down every Tuesday/Thursday. Before I started training with Andrew, I had been to 3/4 trainers and gyms across Dublin. Same story, quick results with little or no sustainability in regards to diet or technique etc. Within 3-6 months I was back we’re I started. Andy tackles things differently, getting to the root cause of the issues wether it be training or diet, with a friendly approach and an abundance of knowledge. I couldn’t recommend it enough. Not only have we got a great community with amazingly helpful people but we’ve also got the most committed, professional and helpful trainer. Worth mentioning, super facilities too with constantly updated equipment and spotless from top to bottom. Thanks Andy, for all your hard work and time. I’m looking forward to the next year working together.

K. M.

I’ve been training with Andrew at Defined Fitness for almost a year now. I had gotten into a rut fitness wise and was starting to really struggle with energy levels. I contacted Andrew and did a two week trial and haven’t looked back since. Andrew is incredibly knowledgeable but always speaks in relatable terms and you never feel judged about having a couple of bad food days. His advice and training leads to sustainable results and I’ve never felt better. I would recommend Defined Fitness and the Bullet Proof Dad programme to anyone who’s struggling with time for training. Come along you won’t regret it!

D. W.

Andrew is a top lad and a great trainer. I used to hate going to the gym but now I really look forward to the training sessions. His focus on your goals is excellent and he gives you tools to ensure you stay on track. I'd definitely recommend his classes to anyone looking to lose weight, cut body fat and tone up.

C. M.

Like many of you reading this, I watched Andrew's videos for a long time before I gave him a call. I had the same things going through my head as you probably have now - "it's not for me, I'm not a gym head, I'd struggle to keep up, it's easier to do nothing". Making the call was the hardest part of my journey - Andrew is so easy to speak to, and answered all my questions honestly. From my first session, Andrew and the lads made me feel incredibly welcome. Although you're training in a group, there's always 1:1 attention if you need it. The routine is tough but not impossible, and you have your wolfpack there to cheer you on. Since starting with Andrew, I've more energy, I'm a lot happier about how I look and the mental benefits are fantastic as well - having a couple of hours a week for myself where I can just hang out with the lads and "do the work" - it's as important to me as the physical benefits. To anyone reading this thinking "ah that wouldn't work for me though" - trust me, if It works for me, it'll work for you. Liverpool fans especially welcome

D. M.

⭐️⭐️⭐️⭐️⭐️ Could not recommend Defined fitness highly enough. Been a member of many gyms in the past, after you join you barely see an instructor and are left to your own devices. Not the case with the bullet proof dad programme. Andrew is great instructor, who is constantly at hand, when you are working out and over what’s app. If you are looking to get in shape but are a bit nervous and find gyms are not your thing, get down to Defined fitness, it’s a great work our and good craic!!!

V. W.

I've just resumed training with Andrew having been away for a year.. I'd forgotten what I was Missing. You train with lads in small groups who always encourage each other but at the same time creating an enjoyable atmosphere. This is what seperates Defined Fittness from any other gym! Keep up the good work Andrew.

S.

I came to Andrew overweight and very unfit after over a year laid up injured. I couldnt recommend him enough. I am a client of his for over a year now. I am fitter, stronger and in better shape than I've been in a long time and there is still more room for improvement. He is a quality coach, top marks!

L. M.

Defined fitness bulletproofDad program has been the best Gym I have ever been too. The commitment Andrew gives to his Teams is second to none. I’ve been to many gyms over the years and found them boring and it was easier to stay on the couch and watch TV plus your left to your own devices and it seems that nobody cares. But not with BulletproofDad Andrew helps each individual get to their required goals but in a team effort and training with a group of lads with similar lifestyles reach those goals. Training with a group of lads having the craic and still train at the same time is just what I needed. You leave the place feeling great and inspired. Highly recommend The bulletproof Dad program at defined fitness.

G. O.

Been in the gym have changed the way i leave, has been great to be part of a team, and finding a trainer as Andrew, aleays there ready and prepared to guide you during the training and out, always available to answer all your question. I am blessed to have been now a year with Andrew. Andrew is clear and down to earth and he is honest in giving you the right guidance in archiving the results you want

P. B.

I cannot recommend Andrew and the Bulletproof Dads programme enough, it's a fun environment where you can be comfortable working towards your goals and I am amazed at the results. Thanks Andrew and all the lads for all the support and for making my journey back to fitness a much easier and more enjoyable one than I anticipated.

I. H.

Great trainer, really well kitted out gym and gets great results. Andrew looks at the bigger picture of your lifestyle, nutrition etc and not just the time you spend in the gym. Highly recommended.

S. M.

Andrew is a true gentleman & and a very very good instructor! Serious results were seen in as little as 6 weeks. Well worth it, recommend him to anyone. Dietary information is the key as well. Nearly 4 years later i'm still training with him and enjoying every bit of it. 👍

K. B.

Always in patches but never sustainable was my relationship with fitness away from sports but after making the decision to join Defined Fitness just under a year ago i have finally found something that works, the programme is sustainable , the lads are a great motivation and I actually enjoy going now and hate missing out. Andrew is fantastic and has helped me change my mindset and my body. I have halved my body fat % and lost 2 stone and still have life balance with food and family. I nearly never made the best decision of my life so don't make the mistake give it a go, you've nothing to lose except maybe some unwanted body fat!

P. W.

I’d thoroughly recommend Andrew and the Defined Fitness experience as a whole. It caters for all shapes and sizes but with a common goal and work ethic for everyone. It’s a friendly atmosphere surrounded by people who all want the best for each other, and joining the group has been one of the best decisions I’ve ever made for my health, mind and self confidence

D. B.

Defined Fitness has been a great experience for me. Andrew is very supportive and has helped me to understand and enjoy everything that physical fitness offers. Only regret is that i didnt join earlier.

M. N.

Before I joined Defined Fitness I was in a rut. I had become lazy and overweight. After a recommendation from a friend I decided to give it a go. I'm at it over 3 months now and I'm back in shape and have found a new found confidence. Thoroughly recommend it !

g. o. R.

Great place to train . Only started the Bullet Proof Dad program in February. Really enjoy training with Andrew never took to the gym before but this is so different with Andrew showing you what to do and the lads all spuring each other on . Can't wait for training every week .

P. M.

Andrew is a great trainer. I would highly recommend him. A true gentleman, a pleasure to train with, very accommodating and most of all i felt great with results within a couple of weeks. Pat

J. Q.

I've been training with Andrew for two years now and I can honestly saw its the best exercise programme I've ever signed up for! His knowledge is vast and training plans are tailored to every individuals need !

R. R.

Would highly recommend. Group training with like minded lads in a great environment which gets results. Andrew gives you the knowledge to be able to make good choices without having to ruin your social life. The bulletproof dad program is a super way for people with little time to train to get maximum results.

K. G.

I was a bit unsure of what to expect before joining bulletproof dad having not trained in a team environment in years. Andrews Methods & way of training in explaining what the benefits of each exercise have made training more enjoyable

G. M.

Great trainer , great lads in the groups who also along with Andrew motivated and educated me since joining 8 months ago , the only place I got results and great craic along the way , it's a place where I look forward to the classes each week , well worth checking out .

d. j.

Training with Andrew for a year now and feel I've knocked 20 years off. I'm fitter, stronger and more confident then I was at 20. Definitely feeling like a Bullet Proof Dad thanks👍.

M. L.

Highlight of my week training with Andrew and the lads. I was apprehensive doing the whole gym scene but Andrew made it real easy. Combined with the great craic in the class it's a no brainer for anyone looking to get back into shape.

F. A.

Great craic & great results. Polar opposite to a “regular” gym. Never boring, never a chore & team ethic makes each session enjoyable despite the hard work. 2 sessions a week and clever nutrition will get the results for anyone despite age or size - 5 star results👍

T. H.

This programme is amazing. Great to walk in and just be shown what to do. Great, welcoming environment full of like-minded lads with similar goals. Had never tried weight training before and really enjoy it. Noticed changes very quickly—in the first couple of weeks.

S. B.

Training with Wormcatchers group about 10 months now. I’m down 2 stone and have so much more energy. I just love the craic with the lads and the support of the group. Thanks Andrew

P. M.

Andrew is a fantastic trainer , I personally never thought I would enjoy a gym environment until I joined Defined Fitness the concept is great and really is different to what I expected , it’s full of like minded people all trying to get back in shape , the hard work is matched with great Craic , I recommend it to anyone looking to try and be more active.

R. M.

Andrew makes you look forward to classes with a great atmosphere in a top facility. Have gotten great results in a matter of months and would highly recommend his classes

R. C.

A great place to train.Andrew is an excellent trainer.Great advice given on nutrition.Am going to the gym for 3 years now

P. B.

Andrews bulletproof dads program is working for me it's a great crack and the support from the other dads is what keeps me motivated not to mention Andrews social media posts and the crew Thanks Andrew, Astou & Ailbhe

G. V.

Bring your own defibrillator ;-) Just kidding. My loss of 11% bodyfat in 4 months speaks for itself. (And I've never felt that I needed a defib!!!!!). Well educated and knowledgeable in all things health. He is a mine of information and no question is a daft question!

J. B.

Still coming 3 years later, Andrew is a great trainer. Been a game changer for me since joining

D. A.

Andrew is a great trainer , in depth knowledge of training and great nutritional advice would recommend to anyone

C. F.

Andy firstly creates a great atmosphere with the lads and then uses his strength training knowledge to get results for all the lads while having good craic.

J. M.

Best decision fitness wise I have ever made. Great results with weight loss and body fat reductions. Highly recommended. 👍👍👍

A. P.

Andrew is a great trainer, been coming for 2 years. Still enjoying it

D. M. D.

Incredible training with an incredible trainer. Dietary advice is second to none. Great group atmosphere.

R. N.

Been training with Andrew nearly 2 years. Great trainer, learned loads

t. f.

Great trainer ,really professional and friendly, too gym

b. b.

Best thing ive ever joined guys the guys are fantastic andrew is tops at his job the only thing is he us a man u supporter lol keep all the super work up guys 🙁

M. T.

Great atmosphere,great trainer.Enjoying the gym for the first time in my life

G. K.

Andrew is a great trainer, definitely recommended!

E. M.

Great atmosphere. Andrew is always very helpful and attentive. Would highly recommend him

K. B.

Great gym - I have been training here for over a year

T.

With Andy's help I was really able to turn my life around.....he literally saved my life

S. G.

Great training, great diet advice, excellent results. Highly recommended

C. C.

Great class with group of like minded hard working lads that want tolose the middle age spread. Cheers Andy

R. F.

Great trainer and a top quality facility.

C. M.

Excellent and knowledgeable trainer. Highly recommended!

P. C.

Loved every minute of my time there. Do it!

L. M.

Great Gym great work out great trainer

m. f.

Excellent training and personalised plan. Suits all needs .

t. M.

Savage place to train top quality training and good crack to boot.

C. S.

Great gym, highly recommended!!!

H. P.

Love it. Andrews approach is simple and very effective

B. G. K.

Andrew is a great trainer

G. M.

Great fun..great training..great results

N. N.

Fantastic personal training gym

D. K.

Great spot, great trainer!

B. M.

Best lifestyle change ever..... Thks

T. C.

Excellent trainer

M. O.

Great place great results

J. G.

Great place for a workout with great Banter!!

R. M.

Great spot!

T. M. R.

Great gym with great trainers. Managed programmes for people of all abilities, group sessions with a feel of being tailored to your personal needs. Can not speak highly enough of this place and Andrew that runs it

G. C.

T. R.

G. B.

B. L.

B. M.

j. m.

C. M.

A. D.

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